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Contact Info

LSTC, Muddy Lane, Letchworth Garden City SG6 3TB

01462 600044

hello@challenge-life.co.uk

Abs & Core

Strengthen & Tone Abs

Tuesday

17:30 - 18:00 - with Brandon

Friday

12:30 - 13:00 - with Brandon

Abs and Core

Targeted session to strengthen the abdominal and core muscles.

Results – Firmer abs and stronger core

Equipment – Mat or soft floor

Fitness Level – Beginner to intermediate