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Contact Info

LSTC, Muddy Lane, Letchworth Garden City SG6 3TB

01462 600044

hello@challenge-life.co.uk

Body Fire Up

Fit Body & Mind

Wednesday

07:00 - 07:45 - with Jo

Body Fire Up

Morning session to pump up the body and kick start the day.

Results – Fitness, energy and stress relief

Equipment – Mat or soft floor

Fitness Level – Intermediate