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Contact Info

LSTC, Muddy Lane, Letchworth Garden City SG6 3TB

01462 600044

hello@challenge-life.co.uk

Brand New Fitness

Fitness for Beginners

Wednesday

17:30 - 18:00 - with Alan

Sunday

10:00 - 10:30 - with Brandon

Brand New Fitness

Brand New Fitness

Start up beginner fitness at a low intensity to learn the correct exercise technique.

Results – Strength and exercise confidence.

Equipment – Mat or soft floor, chair, light weights or water bottles.

Fitness Level – Beginner