Challenge Life
Our Challenge CommunityOur mission is to inspire, engage and motivate our Challenge Community to enhance their lives.
We use a simple and effective concept of teams, points and challenges.
Our members score points for themselves and their teams by taking on the challenges we set.
There are multiple teams you can join but as it’s all for fun, we recommend joining the team that needs the most help!
Join a team, gain a purpose, encourage your team to push their limits and they will do the same.
Getting Involved
in 4 easy stepsThe NEW Challenge Life app is coming soon, hold tight.
In the meantime, please create an account and select the FREE Challenge membership.
The New Competition
Starting in July- >> New teams to choose from.
- >> A season is a calendar month.
- >> Team points are reset every season, personal points continue to be recorded.
- >> Point scoring challenges listed below.
The Challenges
Time for the pointsThe Wall Chart Challenge
What is it - The Wall Chart Chart is an endurance based challenge broken down into small manageable chunks.
Available Points - 2 points for starting and 18 points for finishing.
Rules - Maximum of 4 completions per month.
Other Info - Downloads available (Poster Chart / Spreadsheet Format).
The Spot Challenge
What is it - The Spot Challenge is a short, on the spot challenge which changes every month and is repeated annually.
Available Points - 1 point for each attempt, with bonus points available for the top three scores in both male and female categories (added by admin)
1st Place - 12 Points
2nd Place - 8 Points
3rd Place - 4 Points
Rules - Up to four attempts each month.
Other Info - Submit your score into the Challenge Life FB Community Group with the topic tag 'Spot Challenge'. Last entry is on the last day of the month at 19:00.
The August Spot Challenge is:
How long can do a Squat Hold for?
The Mileage Challenge
What is it - A distance milestone challenge, where points are awarded for travelling accumulative distance by foot or by bike.
Available Points:
By Foot = 10 miles (5 points), 20 miles (10 points), 40 miles (20 points), 80 miles (40 points), 160 miles (80 points).
By Bike = 25 miles (5 points), 50 miles (10 points), 100 miles (20 points), 200 miles (40 points), 400 miles (80 points).
Rules - You can complete both targets once per month.
The Sunday Team Challenge
What is it - The challenge is a varied, instructor led workout live on Zoom and Facebook.
Available Points - 5 points for completing the workout.
Rules - Can be completed live or by watching the recording, once per week.
Info - The live session is free and details shared on the Facebook Group.
Fitness Classes
What is it - Join Challenge Life on one of our 24 classes per week, membership required from £20 per month.
Available Points: 2 points per class.
Rules - You can complete two classes for points per day.
What is it - The Workout Of The Month is a Challenge Life generated workout which should last 30 minutes - 1 hour to complete.
Available points - 4 points for completing the workout.
Rules - The WOM can be completed up to 4 times in a season (1 month).
Other info - Record your time and post on the facebook group, so that you have something to beat next year.
