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Contact Info

LSTC, Muddy Lane, Letchworth Garden City SG6 3TB

01462 600044

hello@challenge-life.co.uk

Fit to the Core

Stability, Core, Strength & Posture

Monday

07:15 - 08:00 - with Jo

Friday

07:15 - 08:00 - with Jo

Fit to the Core

Improve your stability, core strength and posture.

Results – Core strength, improved posture and stability

Equipment – Mat or soft floor

Fitness Level – Beginner +