Contact Info

LSTC, Muddy Lane, Letchworth Garden City SG6 3TB

01462 600044


Jo Watson Personal Trainer

Jo Watson

Personal Trainer


About Me

I have always been active and have been interested in health and nutrition for as long as I can remember. As a keen distance runner, gym goer and hula-hooper I can’t sit still for long; I love the adrenaline rush I get from moving my body and seeing results. Once I started a family, I decided to move away from my career in the city and devote my time to helping others achieve their health and fitness goals. I am so passionate about having a healthy body and a healthy mind I would really love my enthusiasm to inspire others to feel the same. 
Having come from a demanding working environment and now having two energetic young boys, I also fully understand the different challenges and demands that life can put on you and how hard it is to get that balance of work, family and healthy living right. I believe I can help you achieve the optimum balance for you.
With a specific personal interest in good quality family nutrition, pre and postnatal fitness and having fun, I feel like I, and my experienced colleagues at Challenge Life, can help you achieve results so that you can be the best version of yourself. Most importantly, I can ensure you will enjoy your journey getting to where you want to be, and you will achieve even more than you believe you are capable of. Anything is possible.