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Contact Info

LSTC, Muddy Lane, Letchworth Garden City SG6 3TB

01462 600044

hello@challenge-life.co.uk

Pilates

Core, Posture & Flexibility

Monday

17:15 - 18:00 - with Angie

Pilates

Pilates

Core and strengthening exercises to help align the body and clear the mind.

Results – Improved core strength and flexibility

Equipment – Mat or soft floor

Fitness Level – Beginner to intermediate