Contact Info

LSTC, Muddy Lane, Letchworth Garden City SG6 3TB

01462 600044


Postnatal Fitness

Rebuild Strength and Fitness


10:00 - 10:45 with Jo

Postnatal Online Fitness

Postnatal Fitness

Specialised postnatal exercises designed for new mums with our qualified expert Jo.

Results – Regain core strength, muscle tone and fitness.

Equipment – Mat or soft floor

Fitness Level – Beginner level

Price – £45 for six sessions.

Complete the PAR-Q Form