I have been interested in health and fitness from a very young age having been involved in both badminton and football. I really enjoy the challenge that 1:1 personal training brings and helping people achieve their goals. As a trainer you understand that the hardest thing for most people is to start to exercise but once you get them started and they continue to exercise regularly it’ll be much harder for them to stop!
I qualified as a Personal Trainer in 2009 after being involved in retail management for many years. Having enjoyed sport since I was young, I have continued to fuel my passion by regularly visiting the local gym and eventually joined a local Badminton league team.
With my own children being involved in many sports from Football to gymnastics, I have recently added ‘Youth Exercise Professional’ to my qualifications to better understand the development of young athletes. I am also involved in coaching Youth football for two age groups
Having such a great team at Challenge Life allows us to not only learn from one another but it offers the clients a wide range of effective training styles with one goal – to help our clients achieve theirs.